Shorter practices for busy days.
Meditation packs designed to help you keep
calm on the go, avoid feeling overwhelmed,
and sleep soundly.
Minding takes you on a journey through the body and mind. Mindful sessions covering: cultivating calm, focus, sleeping better, watching thought patterns and dealing with anxiety and stress.
What makes minding different?
Designed with you in mind.
If at any point you need any help or guidance with your meditating, simply get in touch via the contact us feature. Along with the 55 day course, there are also many other shorter meditations allowing you to fit your mindfulness into whatever day you're having.
No subscriptions
The first three stages of minding are free. The final two stages and other packs are available for a low cost. Why? When making the app we really wanted to set meditation and mindfulness free: not only something that's available to those who pay an expensive subscription.
Who's behind Minding?
Minding is made by a small team of passionate meditators.
We turned down funding so we could successfully make an app that puts it's users (-not investor's profits) first.
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What people have been saying
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"This app has made me calmer and more focussed. I am loving the advantages of my meditation and having the shorter meditations has been invaluable when time has been short. I cannot recommend this calming and informative meditation app enough."
- Lizzie Gowland
''I started using minding during the most stressful period of my life - preparing for my state exams. Before I started, I was experiencing constant worry, pain, stress and even depression. Meditating for 20 minutes a day with minding radically changed the way my days and eventually my life felt. Monty, thank you for your help, your meditations really saved my life”
- Teresa Hergueta
''I'm so happy to have found Minding. The app has proved to be a friendly and useful guide and provided me with all the tools I need to develop my practice. Throughout the course, each meditation is delivered in a soothing, melodic tone which supports the development of the key principles of mindfulness; I recommend Minding to people I work with who are looking to achieve the benefits of mindfulness. To date, those documented include improved sleep, increased ability to regulate emotions and enhanced wellbeing, I would highly recommend this app to anyone interested in achieving these outcomes".
- Dr Anna Mead
Meditation for everyone.
When the mind is calm, magic happens.
Meditation for everyone.
When the mind is calm, magic happens.
Meditation for everyone.
When the mind is calm, magic happens.
You can do anything when
the mind is calm.
Serious about meditating? Invest in our packs.
Feeling overwhelmed? Try our 'Recentering' meditations. Keep calm, no matter the situation.
Go deeper into what's causing anxiety in your life. Sooth your experience of stress.
Sleep better, leave the day at the door and wind down using our 'End of the day' meditations.
Meditations made to help you stay mindful and 'Calm on the go'. Walking, riding and even waiting for your train.
